FLIRT FITNESS
An Exclusive Women's Studio Designed for Results
CHAIR DANCE BOOT CAMP -
Let your naughty side come out and play… just like lap dancing, but without a lap! Hot, seductive dance moves to get your heart pumping, using the chair as a prop, combined with hardcore strength training intervals. Seriously sexy, fun and strong, you can’t get any hotter than this killer workout!
$120.00 for 8 weekly sessions, Saturdays 2:00-3:00PM (space is limited to 8 participants)
(Registration form available here)
Registration and payment may also be made at the studio by appointment (905) 658-7017
POLE DANCE BOOT CAMP -
Bad girls have more fun! A super hot & sexy, full body workout for all ages, abilities and body types. Learn spins, transition moves, holds & poses on the pole combined with seductive floor work and hardcore resistance training intervals. Get long, lean and strong as you learn to work that body and pole like a pro. At the end of boot camp, you’ll have a sexy, choreographed pole dance routine for a song of your choice.
$120.00 for 8 weekly sessions, Saturdays 12:30 – 1:30 PM (space is limited to 6 participants)
(Registration form available here)
Registration and payment may also be made at the studio by appointment (905) 658-7017
Space is limited!!! Register Now to secure your spot!!!
WARNING… These Workouts are
designed for results
please bring a towel and
water with you – you’ll need them!
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